Encourage exercise and physical activity as a daily and continuous measure of health prevention.
Teach students to conduct learned exercises independently.
Adoption of knowledge and positive attitudes for physical activity as preventive measures.
Athletics – Sports walking – Jogging; Racket sports, badminton and table tennis; Fitness programmes – Fitness mix – Aerobics mix – Pilates. Ball sports – Indoor football – Basketball – Volleyball – Handball – Water sports – Swimming – Waterpolo.
There are no required course materials for the course Physical and Health Education seeing how there is no exam to be passed. Students are referred to literature related to physical and health education, along with improvement and preservation of health, proper nutrition, prevention of injuries, history of sports, rules of sports, ways and goals of training, importance of regular exercise throughout life, news in sports, recreation and kinesiotherapy.